Happy Light


I started to use a “Happy Light.” I bought it last Saturday.  I did think about it for some time and I decided to get one for myself.  I don’t know if this is psychological suggestion or the lamp but, I do feel much better.  I feel like I have more energy.  There is no sun outside at all and I feel it.  Yes, I do get winter blues.  Winter is a difficult time for me.  That is why I need to look for the ways to help me to go through this time.  I also listen to a relaxing music and I try to do things for myself and push myself to do things outside of the regular daily routine.    

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