something on secular meditiation



I like to drive. Two summers ago I drove from Chicago to Tulsa OK.  It took me almost 12 hours.  I loved it.  It was good.  I only spoke on the phone for about 10 min. during this whole time.  Plus, I did not turn on the radio. It was a quiet time. I was able to meditate and enter more deeply into myself.  The 12 hours were not that long. It was a journey to and from Tulsa; but, also it was a journey to and from Mikey that Michael took.  Meditation helps us to learn much about ourselves.  

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